Master The Complete Pilates System

Not Just Reformer Classes

One-on-one classical instruction to build your independent, lifelong practice in Yakima, WA

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Cadillac Reformer
Pilates Instructor
Wunda Chair

About Niles Pilates

Katie Rocha, Owner - Instructor Bio

Certified in the classical Pilates method, I am dedicated to preserving and teaching the authentic system developed by Joseph Pilates. My approach emphasizes understanding the principles, naming conventions, and sequences that form the foundation of this transformative practice.

Studio Philosophy

Our private studio in Yakima provides a focused environment where you can develop a personal relationship with the classical method. Each session is tailored to your needs while maintaining the integrity of the original system.

Our Approach

Unlike mat-only or reformer-focused classes, our sessions encompass the full Pilates system. You'll learn to execute each exercise with precision while understanding its purpose within the greater framework. This comprehensive approach builds not just strength and flexibility, but also body literacy and independence.

Katie Rocha at Niles Pilates Studio

Why Niles Pilates?

Reformer

Go further than the Reformer

Experience a deeper, system-wide practice that encompasses all Pilates apparatus and principles.

Autonomy

Build strength & autonomy

Learn exercise names, principles, and sequences to develop an independent, lifelong Pilates practice.

VIP

Personalized, private instruction

Receive one-on-one authentic teaching tailored to your specific needs and goals.

Who It's For

Injury Recovery

Injury Recovery

Focused sessions to rebuild strength, mobility, and body literacy.

Reformer Graduate

Reformer Graduate

You've tried group classes—now deepen your practice with private, full‑system sessions.

Preventative Wellness

Preventative Wellness

Learn the method to support lifelong core health and prevent future injuries.

What Clients Are Saying

Sarah M.

Sarah M.

"Katie's personalized instruction has completely transformed my understanding of Pilates. After years of group classes, I finally feel confident in my form and technique. Her attention to detail and individualized approach makes every session incredibly valuable."
Michael T.

Michael T.

"The classical method Katie teaches is exactly what I was looking for. She doesn't just guide you through exercises, she teaches you the system. I now understand the principles behind each movement and can practice independently with confidence."
Jennifer R.

Jennifer R.

"The private studio experience is unmatched. Katie's studio feels intimate and focused, allowing me to truly concentrate on my practice. The results speak for themselves! I'm stronger, more flexible, and pain-free for the first time in years."

Sessions & Pricing

COMING SOON!

Single Private Session

50‑minute classical Pilates session.

$100 session

Loyalty Package

Save more as you deepen your practice with this 5-session pack.

$450 package
Save $50

Frequently Asked Questions

Yes; it will be sent to you via email before your first session.

Comfortable, form‑fitting workout attire

Personalized classical Pilates instruction, full‑body focus.

Manage your booking directly in Square; 12-hour cancellation policy; otherwise 50% refund.

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